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How long does it take to recover from shoulder surgery?
Posted on: 10 March, 2021
Surgery has many factors that affect the outcome for a patient. The severity of the problem will be a factor. Each person’s individual health will also contribute to the outcome. Surgeon experience with a given surgery is important to consider.
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Shoulder Health: Taking Care of Your Rotator Cuff at the Gym
Posted on: 15 February, 2021
The shoulder has more range of motion than any other joint in the body. A healthy shoulder requires a complex balance of strength, stability and range of motion to function well. We mainly think of strong muscles when visualizing a healthy shoulder, but even a bodybuilder’s shoulder can be painful if an injury occurs.
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